Affirmations

How to Use Affirmations Using affirmations is actually a very simple technique. All you need to do is repeat your chosen statements over and over again, as often as you can, with as much confidence as you can muster. The more confident you are in your affirmations, the quicker your conscious and subconscious mind will accept the new programming. Another powerful method of using affirmations is to...
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Improving Sports Performance

Motivate yourself to go the extra mile and stay focused on your goal.  Increase you chances of improving sports performance by working on something that is crucial to your success: your mental game.     http://youtu.be/8a820zDFiJU  |  Music: Kevin MacLeod
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Health & Wellness

Nature is both healing and calming. Combining images of nature with positive messages is a way to improve both health and wellness in your life including weight loss. A fun fact: you’re more likely to stay slim if you spend time looking at nature each day.     Link: http://youtu.be/-TAQ_eh2BEg    |   Music: Kevin...
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Multiple Goals Addressed

This movie addresses several goals including health and wellness, interpersonal relationships, self-esteem, happiness and general well-being and is meant as a sample. It is recommended that you choose your highest priority goal and work on it repetitively until it is satisfactorily and successfully resolved.   Link: http://youtu.be/rTWbRGxnESY    |    Music: Kevin...
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Self Esteem & Confidence

Reprogram your mind with positive messages to give yourself the confidence you need to succeed in any area of your life.       Video URL: http://youtu.be/Ub4CwaE-m5M    |    Music: Aaron Dunn
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